This off topic message goes out to my good Friend Brian Kapral. Yes, I did in fact tear another Shoulder Tendon a few weeks ago. It’s the result of too many arm-bars and over training. Not a big deal though. It’s my fifth rota-tor cuff Surgery (3 on the left and 2 on the right) and I’ll be back to do the same crazy things in a few weeks. It was a mild setback with working on this Project but I adjusted my efforts to do things that do not require using both arms at the same time. Here are a couple of photos showing the damage. It has since been repaired and on the mend.
